Precor 556 Cross Trainer M.R.R.P £7995 our price £1495

It's the most popular new form of cardiovascular exercise in fitness facilities today. Introduced by Precor, it features a no-impact, forward or reverse elliptical stride that lets your members adjust ramp and resistance for cross training benefits. On the 556, you stride smoothly while holding the handrails or moving your arms in natural sync, with or without hand weights.

The exclusive, electronically adjustable Cross Ramp™ lets you change the slope of the stride with the touch of a key to vary muscle emphasis. Studies confirm that the 556 provides excellent aerobic conditioning, muscle involvement, and range of motion. Best of all, exercisers report lower rates of perceived exertion* on the 556 than on traditional machines. This means that the 556 encourages exercisers to work out harder and more productively.

• Pre-Owned
• The one and only elliptical ramp incline on the market has new cross training capabilities - Cross Ramp. With settings from 10º - 40º, your members can now get even more intense gluttial involvement, or they can continue using the range of ramp settings they already enjoy in forward or reverse motion.
• The Cross Ramp Indicator lets members see how the 556 targets different muscles. As the Cross Ramp changes during a programmed course or is manually adjusted, the color indicator displays which muscles are being emphasized, letting members see what they're feeling.
• Cross Ramp™ makes the 556 the most versatile cardiovascular machine in years - ideal for members of all ages and fitness levels. Newcomers to your facility can use low Cross Ramp and resistance to simulate no-impact walking and to easily adapt to the "feel" of the motion. Athletes and other highly conditioned members can benefit from the full range of 20 Cross Ramp settings at any of 20 levels of resistance. And those who are rehabilitating can experiment with Cross Ramp and create a motion that's uniquely comfortable for them.
• Biomechanical Benefits: 40% more gluttial involvement than traditional machines Exceptional hip flexion and extension, knee range of motion Body position minimizes potential for aggravation of knee injuries Reverse motion emphasizes hamstrings; forward, glutesl 556 users had lower rates of perceived exertion (RPE) than with other exercise modalities 556 provides a sufficient metabolic challenge for development and maintenance of cardiovascular fitness More calories are burned with reverse motion at a given speed and resistance Precor electronic displays are well-recognized as the most straightforward and user-friendly in the industry. The 556 console communicates the machine's effectiveness and range of capabilities as easily to your new members as to your 556 "veterans." And with the new Cross Ramp Indicator, members understand at a glance that the 556 offers highly effective, easily customized options.
• Cross Ramp™ Indicator is a unique, lighted display feature on the console which shows users the muscles being targeted during Elliptical Fitness Cross training. Smart Touch Key Pad Technology adds ease to controlling and monitoring your workout by incorporating soft-touch technology, 10 numeric keys, intuitive keystroke sequencing, and multiple feedback options. Large LED's and accompanying graphics are combined for exceptional clarity and user-friendliness. Smart Rate™ is a color indicator which shows when the user's heart rate is above, below, or within the user's ideal weight loss or cardiovascular training zones. To activate the Smart Rate, the Precor heart rate chest strap must be used (installation of heart rate option kit required). Quick Start™ places the user in the Manual course with the push of a single key.
• Programs: 8 Programmed Courses make full use of the unique Cross Ramp options, helping members achieve specific conditioning goals. Courses include: Manual, Cross training 1, Cross training 2, Cross training 3, Cross Country Course, Hill Climb, Interval, and Weight Loss Course

• Length 78.0" (198cm)
• Base Width 30.0" (76cm)
• Height 64" (164cm)
• Weight220lbs (100kg)
• Power:Cordles